Weekly Workout Summary
Sunday: N/A
Monday: N/A
Tuesday: Body Pump (am), Yoga (Lunch)
Wednesday: Cardio (20 minute run, 3km)
Thursday: Body Pump (am)
Friday: Cardio (Step class)
Saturday: Cardio (65 min, Run/Walk Combo, 8km)
Total Days Working Out: 5/7
Sunday: N/A
Monday: N/A
Tuesday: Body Pump (am), Yoga (Lunch)
Wednesday: Cardio (20 minute run, 3km)
Thursday: Body Pump (am)
Friday: Cardio (Step class)
Saturday: Cardio (65 min, Run/Walk Combo, 8km)
Total Days Working Out: 5/7
So do you come downtown on Sat & Sun? Just curious, you're very dedicated, I'm totally impressed. I also like this blogging exercise idea. Hmm, I can't even keep up one blog though.
Posted by
BumbleBee, Ella, Warner, LeeBee,Banana,AL |
4:02 PM
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