Workout (Cardio)
The weather was quite nice for most of the day and since I didn't get out for my run in the morning (after working out twice Tuesday AND being at work until 10pm I figured I would sleep in a bit) so Tay and I went out on our bikes after dinner. It definitely wasn't really a cardio workout - we biked to Rogers and back and spend probably 20 minutes in Rogers going through the previously viewed) but it was probably 15 minutes there and 15 minutes back, pedaling most of the way. Doesn't probably count for cardio, but it was nice to get out - even though Tay made me wear my helmet and I felt like a geek biking through Suburbia wearing it ;).
The weather was quite nice for most of the day and since I didn't get out for my run in the morning (after working out twice Tuesday AND being at work until 10pm I figured I would sleep in a bit) so Tay and I went out on our bikes after dinner. It definitely wasn't really a cardio workout - we biked to Rogers and back and spend probably 20 minutes in Rogers going through the previously viewed) but it was probably 15 minutes there and 15 minutes back, pedaling most of the way. Doesn't probably count for cardio, but it was nice to get out - even though Tay made me wear my helmet and I felt like a geek biking through Suburbia wearing it ;).
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