Workout (Weights)
BodyPump: 7:30am-8:30am
I can NOT stop eating.
Today, I had a slimfast shake before Body Pump and then after Body Pump I went and got a sausage and egg McMuffin from McDonald's (protein and carbs, right? ;). Then, less than an hour later, I was into the strawberries and pineapple I had brought with me to have during the day. Around 1 I went out with Rebecca to get a sandwhich at the Sandwhich Box (New favorite: roastbeef, portobello mushrooms, jalepeno-havarti cheese and hot mustard) and THEN, at 3:30, one of the staff had leftover pizza and so into the lunch room I went to eat 4 wings, half a slice of pizza and a two-bite brownie. And I've just now finised a Coke Zero.
I also have leftover penne with alfredo sauce for my dinner, AND I told Tay to take the package of bratwurst from the freezer and I would make bratwurst and beer when I get home from my meeting tonight.
It's out of control.
However, I went through the same thing on Tuesday, but Monday and Wednesday not so much. So I'm thinking there's a correlation between Body Pump and what I need to eat and my cardio days where I don't seem to eat quite so much (I'd say half in fact). Or maybe, I eat more often Body Pump days but eat smaller meals and on cardio days I less often but bigger meals?
(And Body Pump KILLED today, except the bicep track because the instructor was like, oh this is a hard track, reduce your weights so I did, and the entire time I was like, um? Not hard at all? So back up I go for biceps next week :).
ALSO - while chatting online with Jody today, she said that her stepson referred to me as skinny today. As in:
[16:15] Jods: He said, (while we were talking about sizes, etc.. 'you and Stacy are the same and Tawny is a bit smaller - she's small'
What a GREAT kid :).
BodyPump: 7:30am-8:30am
I can NOT stop eating.
Today, I had a slimfast shake before Body Pump and then after Body Pump I went and got a sausage and egg McMuffin from McDonald's (protein and carbs, right? ;). Then, less than an hour later, I was into the strawberries and pineapple I had brought with me to have during the day. Around 1 I went out with Rebecca to get a sandwhich at the Sandwhich Box (New favorite: roastbeef, portobello mushrooms, jalepeno-havarti cheese and hot mustard) and THEN, at 3:30, one of the staff had leftover pizza and so into the lunch room I went to eat 4 wings, half a slice of pizza and a two-bite brownie. And I've just now finised a Coke Zero.
I also have leftover penne with alfredo sauce for my dinner, AND I told Tay to take the package of bratwurst from the freezer and I would make bratwurst and beer when I get home from my meeting tonight.
It's out of control.
However, I went through the same thing on Tuesday, but Monday and Wednesday not so much. So I'm thinking there's a correlation between Body Pump and what I need to eat and my cardio days where I don't seem to eat quite so much (I'd say half in fact). Or maybe, I eat more often Body Pump days but eat smaller meals and on cardio days I less often but bigger meals?
(And Body Pump KILLED today, except the bicep track because the instructor was like, oh this is a hard track, reduce your weights so I did, and the entire time I was like, um? Not hard at all? So back up I go for biceps next week :).
ALSO - while chatting online with Jody today, she said that her stepson referred to me as skinny today. As in:
[16:15] Jods: He said, (while we were talking about sizes, etc.. 'you and Stacy are the same and Tawny is a bit smaller - she's small'
What a GREAT kid :).
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