Weekly Workout Summary
Sunday: Cardio (Running/Walking, Biking, 10am)
Monday: Cardio (Running/Walking, 6:30am)
Tuesday: Weights (Body Pump, 7:30am), Stretch (Yoga, 12pm)
Wednesday: Cardio (6:30am), Stretch (Body Flow, 1:15pm)
Thursday: Weights (Body Pump, 7:30am)
Friday: N/A
Saturday: N/A
Total Days Working Out: 5/7
Lost no pounds this week - in fact, think I probably gained two pounds but I can't really complain since I spent early Friday evening in the whirlpool drinking copious amounts of bright blue raspberry martinis, ate a very late dinner at the Keg (10pm is a little late for mushrooms stuffed with crab and cream cheese, ceasar salad, prime rib and a rather large strawberry daquiri) and then spent Saturday afternoon at five different wineries sampling a couple of ounces of wine at each place. It's amazing that I don't weigh more after the weekend I had :). I was very much looking forward to running this morning (food guilt is a great motivator) and am looking forward to getting out tomorrow.
Good news? I bought a couple of tops on Thursday and they were all size Medium. I haven't worn a size Medium top in quite a long time. I've decreased in size in most areas of my body, I'm hoping that my chest is next - I would love to drop a size through there. Just like in school, a C would be so much better than a D :).
Sunday: Cardio (Running/Walking, Biking, 10am)
Monday: Cardio (Running/Walking, 6:30am)
Tuesday: Weights (Body Pump, 7:30am), Stretch (Yoga, 12pm)
Wednesday: Cardio (6:30am), Stretch (Body Flow, 1:15pm)
Thursday: Weights (Body Pump, 7:30am)
Friday: N/A
Saturday: N/A
Total Days Working Out: 5/7
Lost no pounds this week - in fact, think I probably gained two pounds but I can't really complain since I spent early Friday evening in the whirlpool drinking copious amounts of bright blue raspberry martinis, ate a very late dinner at the Keg (10pm is a little late for mushrooms stuffed with crab and cream cheese, ceasar salad, prime rib and a rather large strawberry daquiri) and then spent Saturday afternoon at five different wineries sampling a couple of ounces of wine at each place. It's amazing that I don't weigh more after the weekend I had :). I was very much looking forward to running this morning (food guilt is a great motivator) and am looking forward to getting out tomorrow.
Good news? I bought a couple of tops on Thursday and they were all size Medium. I haven't worn a size Medium top in quite a long time. I've decreased in size in most areas of my body, I'm hoping that my chest is next - I would love to drop a size through there. Just like in school, a C would be so much better than a D :).
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