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Workout (Weights & Stretch)

BodyPump: 7:30am-8:30am

Tracked my heart rate in Body Pump - it's staying between 135 and 145, depending on the track and the muscle group. Higher during lower body I think, and drops a bit during upper body.

Posted by Tawny on Thursday, June 08, 2006 at 7:29 PM |

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