Just Yoga
And it was only a 30 minute class because the instructor ran late so I only burned around 100 calories, but better than nothing and considering that I doubled up Monday with plans to double up Wednesday, a day with just yoga sounded just fine to me.
Calorie Intake: 1778
Calories Burned: 100
Calories Net: 1678
Calorie Intake: 1778
Calories Burned: 100
Calories Net: 1678
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