Workout (Weights)
BodyPump: 7:30am-8:30am
I truly like the morning classes so much better than the lunch hour/evening classes. I had two very long days last week (12 hours both Tuesday and Wednesday) and I was going to have a long day Thursday (flying to Halifax that night) but I wasn't sure how much working out I'd get in while away for the long weekend so I forced myself to get to the gym.
Class was good of course :). Rebecca has been MIA this summer as her work schedule conflicts a bit with the class, so I miss the company during the class, but as I get to know more of the regulars, it's not so bad :).
I truly like the morning classes so much better than the lunch hour/evening classes. I had two very long days last week (12 hours both Tuesday and Wednesday) and I was going to have a long day Thursday (flying to Halifax that night) but I wasn't sure how much working out I'd get in while away for the long weekend so I forced myself to get to the gym.
Class was good of course :). Rebecca has been MIA this summer as her work schedule conflicts a bit with the class, so I miss the company during the class, but as I get to know more of the regulars, it's not so bad :).
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