Shopping DOES Burn Calories
It's a bit of a stretch, but it was a LONG day and an even longer week.
Calorie Intake: 1814
Calories Burned: 200
Calories Net: 1614
Calorie Intake: 1814
Calories Burned: 200
Calories Net: 1614
* Kill Bill:Vol 1 (2003)
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Weighing In
- Current Body Fat: 24.3%
- Body Fat Goal: 20.0%
- Current BMI: 22.5
- BMI Goal: 21
- Current Weight: 148lbs
- Weight Goal: 140lbs
Working Out
- Monday: Running, 30-45min
- Tuesday: Body Pump, 1Hr, Running, 30-45min
- Wednesday: BodyFlow, 1Hr
- Thursday: Body Pump, 1Hr
- Friday: Running, 35-45min
- Saturday: Running, 35-45
- Sunday: Rest
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