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If I Could Have, I Would Have

But my body was begging for a day off, so I listened.


Posted by Tawny on Friday, July 21, 2006 at 7:59 PM |

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* Kill Bill:Vol 1 (2003)

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Weighing In

  • Current Body Fat: 24.3%

  • Body Fat Goal: 20.0%

  • Current BMI: 22.5

  • BMI Goal: 21

  • Current Weight: 148lbs

  • Weight Goal: 140lbs

    •

Working Out

  • Monday: Running, 30-45min

  • Tuesday: Body Pump, 1Hr, Running, 30-45min

  • Wednesday: BodyFlow, 1Hr

  • Thursday: Body Pump, 1Hr

  • Friday: Running, 35-45min

  • Saturday: Running, 35-45

  • Sunday: Rest

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