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Starting to Burn Out

Definitely in work, but possibly in exercise as well. I'm definitely feeling tired and in a way, am looking forward to my surgery and having at least a week where I won't be allowed to exercise (I figure by week 2 I should be ok to get back to yoga and BP).

Calorie Intake: 1437
Calories Burned: 0
Calories Net: 1437


* Kill Bill:Vol 1 (2003)

Weighing In

  • Current Body Fat: 24.3%

  • Body Fat Goal: 20.0%

  • Current BMI: 22.5

  • BMI Goal: 21

  • Current Weight: 148lbs

  • Weight Goal: 140lbs

Working Out

  • Monday: Running, 30-45min

  • Tuesday: Body Pump, 1Hr, Running, 30-45min

  • Wednesday: BodyFlow, 1Hr

  • Thursday: Body Pump, 1Hr

  • Friday: Running, 35-45min

  • Saturday: Running, 35-45

  • Sunday: Rest

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