Still Exercising, Just Not Blogging
There's so much going on lately, that blogging has taken a back seat. Here's (to the best of my memory) a summary of exercising the past couple of weeks:
Friday, September 1: Endurance Run (45 minutes, ~6.5 km)
Saturday, September 2: Sprint Run (20 minutes)
Sunday, September 3: N/A
Monday, September 4: Endurance Run (45 minutes, ~ 7km), Golf lesson (1 Hr of Putting)
Tuesday, September 5: Body Pump (1 Hr)
Wednesday, September 6: Endurance Run (45 minutes, 6.6km)
Thursday, September 7: Run (2.5miles in 25 minutes = 10 min/mile), Body Pump (1 Hr)
Friday, September 8: N/A
Saturday, September 9: N/A
Sunday, September 10: Body Pump (1 Hr)
Monday, September 11: N/A
Tuesday, September 12: N/A
Friday, September 1: Endurance Run (45 minutes, ~6.5 km)
Saturday, September 2: Sprint Run (20 minutes)
Sunday, September 3: N/A
Monday, September 4: Endurance Run (45 minutes, ~ 7km), Golf lesson (1 Hr of Putting)
Tuesday, September 5: Body Pump (1 Hr)
Wednesday, September 6: Endurance Run (45 minutes, 6.6km)
Thursday, September 7: Run (2.5miles in 25 minutes = 10 min/mile), Body Pump (1 Hr)
Friday, September 8: N/A
Saturday, September 9: N/A
Sunday, September 10: Body Pump (1 Hr)
Monday, September 11: N/A
Tuesday, September 12: N/A
